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7 Nutritious Halloween Treats for Elderly People
Halloween is the time of year when seniors can dress up in costumes and eat ...
7 Steps Elderly People Can Take to Live to Be 100
Senior citizens are living longer now than ever before. Of course, there are no guarantees ...
6 Tips to Increase Arm Strength in the Elderly
Aging leads to the loss of muscle mass and strength in the arms. Fortunately, both ...
7 Cool Things Older Adults Might Find at Garage Sales
Rummaging through a garage sale can yield some real treasures. Here are a few awesome ...
Best Sleep Schedule for People Over 65
Approximately half of all seniors live with a chronic sleep disorder. Sleep deprivation can have ...
6 Reasons Aging Adults Should Play Bingo
Many senior centers offer bingo as an engaging activity for older adults. While this game ...
6 Safe Activities for Aging Adults during Stroke Recovery
Having fun is a good way to motivate a senior stroke survivor to a quicker ...
7 Foods That Increase the Risk of Hypertension
Surveys indicate that about one-third of adults have high blood pressure. Another third of the ...